Insights
Everyone’s path to feeling their best is entirely their own. In continuing our focus on empowering women in their health, we’ve brought together a few sources of inspiration to find out what keeps ...
Read moreAsk the Expert: Lindsey Ormond
At Lumity, we’re fortunate to work with a collective of experts, each at the forefront of their field, who help ensure that our products contain the highest quality of ingredients, deliver tangible...
Read moreMood regulation refers to the process by which individuals manage and control their emotions and moods. It involves the ability to recognize, understand, and influence one's own emotional states i...
Read moreAre you suffering from low energy?
Low energy generally refers to a state of reduced physical or mental vigor and alertness. It can manifest as feelings of fatigue, lethargy, or a lack of motivation. Low energy levels can be cause...
Read moreNight sweats, also known as sleep hyperhidrosis, refer to excessive sweating during the night, often to the point where it soaks through clothing and bedding. This condition can be disruptive to s...
Read moreAre you suffering from joint pain?
Joint pain refers to discomfort, aching, or soreness in any of the body's joints. Joints are the areas where two or more bones meet, and they allow for movement and flexibility. Joint pain can aff...
Read moreBrain fog is a term used to describe a range of symptoms that affect cognitive function and mental clarity. It is not a medical diagnosis but rather a subjective experience that individuals use to...
Read moreHormonal balance refers to the optimal levels and interactions of hormones within the body to support normal physiological functions and maintain overall health. Hormones are chemical messengers p...
Read moreImmunity is crucial for the body's ability to defend itself against harmful pathogens, such as bacteria, viruses, fungi, and other microorganisms. A strong immune system plays a vital role in main...
Read moreWhy is a good nights sleep important?
A good night's sleep is essential for overall health and well-being. Here are some of the reasons why a good night's sleep is important: Physical Health: Restoration and Repair: During deep sleep...
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