News

Our groundbreaking Morning & Night supplement was formulated by women, for women. Discover more about the award-winning formula that's changing the supplement industry from Lumity's Chief...

You Asked, We Answered

Read our experts' answers to the important questions the #LumityCollective have asked about menopause and their menopausal journey Throughout Menopause Awareness Month we've been on a journey ...

Supportive Spaces

The Importance Of Creating Supportive Spaces During Your Menopausal Journey As we come to the end of Menopause Awareness Month, we're not just highlighting the challenges and changes that co...

Introducing GenM, our Menopause Partner

87% of menopausal women feel overlooked by brands and society. 97% believe brands should work harder to cater for the menopause. 88% would like their workplace to be better for menopausal collea...

The Anti-Ageing Supplement The A-List Swear By

Created in partnership with Sheerluxe With so many supplements on the market, it can be tricky to know where to start. Fortunately, Lumity has you covered. With science at its core, Lumity’s inno...

Causes of Sleeplessness

Causes of Sleeplessness & Techniques to Get a Good Night Sleep Sleeplessness, also known as insomnia, is a common problem that affects millions of people around the world. It’s characteris...

How Sleep Changes As We Age

Why does our sleep architecture change as we age & how can we improve it. Oh, the joys of ageing! As we age, our sleep patterns tend to change, and it's not uncommon to experience difficult...

The Importance of Sleep

The Science of Sleep: Understanding the Importance and What Happens During Sleep Sleep is a vital aspect of our overall health and well-being, yet it is often taken for granted. Adequate sle...

Q&A with Wellbeing of Women

⁣At Lumity, we're passionate about the health and wellbeing of others. That's why earlier this year, we partnered with leading women's health charity, Wellbeing of Women, to raise help awarene...

What Chronotype Are You?

We’re all different! Some of us are night owls - struggling to wake up in the morning but feel wide awake at night. Others are morning larks, awake even before the birds but are back in ...