The Journal
More from Lumity

Beyond the Finish Line: Siobhan McFadden on Her First 10K, Wellness & Rediscovering Herself
As September brings a shift in pace, it can be a chance to make more space for ourselves – and perhaps say yes to something unexpected. For Siobhan McFadden, that meant running her first 10K.
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What Every Woman Over 40 Should Know About Creatine
For most of the past three decades, creatine has occupied a very specific corner of the supplement market: the gym bag of the competitive male athlete. Tubs of white powder, promises of mass and po...
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5 Wellness Investments That Are Actually Worth the Money
If the mere mention of the word ‘wellness’ overwhelms you, you’re not alone. There is a certain fatigue that comes with modern wellness culture – the sense that every season brings a new protocol, ...
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