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Find Your Balance

Hormones rule our bodies and when things are out of balance it can leave you feeling very uncomfortable in your own skin.

Each life stage brings a different set of hormonal fluctuations and challenges - from menarche to menopause, supporting your body with the right nutrients helps maintain your body’s equilibrium.

Signs of hormonal imbalance

There are a number of symptoms that can be caused by hormonal imbalance - as estrogen and progesterone levels fluctuate throughout the menstrual cycle and during perimenopause and menopause, lots of women experience symptoms such as heightened mood swings, aches and pains, night sweats, headaches, loss of libido and anxiety. These symptoms can really make you feel less like yourself and interfere with your ability to live life to the full. Some women find HRT really helps them get back on track, supporting your body with the right nutrition plays a key role in helping manage and alleviate hormonal imbalance issues.

Feel like you again

Lumity works to support whole body health, with an expert blend of omega 3s, amino acids, vitamins, minerals and adaptogens.

“My cycle has always been erratic. I started tracking it around 10 years ago and the dates jump around the month with zero consistency. That is, until I began taking Lumity in January this year. Since then I have had bang on 28 day cycles every month for the last 6 months. I am astonished! Nothing else has worked to balance my hormones in the same way and I have a clear on paper way to prove it. Besides my cycle, I just feel better, I don’t really know how else to describe it. I still have energy slumps from time to time (because, kids), but my mood is better and my focus is improved, it’s like a fog has lifted. It's been transformative, thank you!!!”

If you want to know what the likes of Kate Moss and Angelina Jolie take for their skin, it’s Lumity. Promising firmer, stronger skin as well as improved energy levels in general, the Lumity day and night duo contain everything from turmeric, magnesium and omegas to zinc, an array of vitamins and iodine for an all-bases-covered effect.