Each ingredient in Rest & Renew has been meticulously selected to support relaxation in the evening and renewal overnight for optimised health & longevity..

✩ Magnesium Bisglycinate – A gentle, highly absorbable form of Magnesium that supports relaxation while easing muscle tension for a more restful night’s sleep.

✩ L-Theanine – An Amino Acid known to encourage calm, by reducing feelings of stress and promoting a steady, relaxed state before bed.

✩ Tart Cherry Extract – A natural source of antioxidants and phytonutrients, linked to supporting healthy sleep patterns and overall recovery.

✩ Chamomile & Lemon Balm Extracts – Time-honoured botanicals traditionally used to soothe the nervous system and prepare the body for deep, restorative rest.

✩ Vitamin D – Supports immune balance and contributes to normal psychological function, helping you wake feeling refreshed.