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Simply choose your preferred subscription option for our best-selling Morning & Night supplement, and you’ll automatically receive your complimentary Travel Cases with your first order.

Most people begin to notice benefits within the first few weeks of taking Lumity Morning & Night, though results vary from person to person. Because the formula works at a cellular level, we recommend taking it consistently for at least 12 weeks to experience the full range of benefits. Everyone's biology is different – the key is consistency.

For a deeper look at how Morning & Night works, explore the science here.

After two years of research and development, Lumity has upgraded its clinically-proven Morning & Night supplement with four new ingredients making it the most advanced version of the formula to date. Morning & Night now contains 28 Vitamins, Minerals, Amino Acids, Adaptogens and Omega-3s, carefully calibrated for holistic daily health support.

The four new and upgraded ingredients are:

Lutein: added for ocular (eye) health support.
Glycine: included to help reduce inflammation.
Magnesium Malate: a more bioavailable upgrade from standard magnesium, supporting stress reduction and energy.
Calcium L-5-Methyltetrahydrofolate: a superior form of vitamin B9 (replacing folic acid), supporting psychological function and particularly beneficial for those with the MTHFR gene variant.

Lumity Morning & Night has been specifically formulated to support women at every stage of hormonal change — including perimenopause, menopause, and post-menopause.

The formula is scientifically calibrated to promote healthy hormonal balance, and the recently added ingredient Lutein to support healthy hormonal balance while also promoting eye health and overall wellbeing.

The upgraded Morning & Night Female supplement is not recommended during pregnancy.

This formula contains levels of vitamin A, which may be unsafe for your baby when taken in higher amounts during pregnancy. UK health guidance advises avoiding excess vitamin A (retinol) while pregnant.

If you are pregnant or trying to conceive, it’s best to choose a pregnancy-specific supplement designed to support you and your baby throughout each trimester. These typically include essential nutrients such as folic acid, vitamin D, and iodine, tailored for pregnancy needs.

After pregnancy and breastfeeding, you can return to using Morning & Night Female to support hormonal balance, energy levels, and overall wellbeing.

Always consult your GP or midwife before starting a supplement during pregnancy.

Yes, the upgraded Morning & Night for Women supplement continues to support stress management.

Morning supports healthy cortisol balance with Magnesium, Omega-3s and Zinc – Night promotes restful sleep and supports HGH release with L-Arginine, L-lLsine and L-Glutamine, aiding repair and recovery while cortisol declines overnight.

The enhanced formula also features Lutein, an antioxidant that helps protect cells from oxidative stress while supporting overall wellbeing.