Treating the System, Not the Symptom – Why Foundational Supplements Are the Way Forward
What lines the shelves of your bathroom cupboard? If you’ve amassed a sea of supplements – biotin for hair, collagen for skin, magnesium for sleep – you’re not alone. The wellness industry has long pedalled symptom-specific supplements, ignoring the body’s need for foundational, whole body support – but we know that the body doesn’t work in parts. The body’s 11 major organ systems work in synergy, and the right supplement should support and respect each and every one, together.
Morning & Night is More Than a Multivitamin
Unlike a multivitamin, Morning & Night offers foundational support that meets you where you are, with a carefully calibrated blend of Vitamins, Minerals, Amino Acids, Adaptogens and Omega 3s. We know that the 11 organ systems in the human body – integumentary, skeletal, muscular, nervous, endocrine, cardiovascular, lymphatic, respiratory, digestive, urinary, and reproductive – work together in a coordinated manner to maintain overall health. That’s why our founder, Dr Sara Palmer-Hussey, developed the UK’s original and bestselling dual-dose supplement, designed to support whole body health from within. Dr Hussey explains,
“I thought if we could offer people something that noticeably improves the way they feel on a daily basis and gives them an effortlessly healthy, glowing appearance, they will have the energy and freedom to focus more on the things they love."
Designed with Circadian Rhythm in Mind
If you’ve ever travelled across time zones only to be left feeling jet lagged at your destination, you’ve felt the effects of a disrupted circadian rhythm first-hand. The circadian rhythm is the body’s natural 24-hour body clock, governing each of our bodily systems – and when it’s disrupted, everything from our skin to our digestion is disrupted in turn.
No foundational supplement is complete without respect for the circadian rhythm. Morning & Night was designed with the circadian rhythm in mind, dividing nutrients between two tailored doses – giving your body what it needs, when it needs it.
Developed to Reduce Whole Body Inflammation
Inflammation has been a buzzword as of late, with more than one million hashtags on Instagram alone. While acute inflammation is normal – even helpful – in bodily repair, trouble arises when inflammation in the body persists beyond acute infection, leading to chronic inflammation or ‘high alert’.
A foe to one in five adults, chronic inflammation can lead to increased susceptibility to cardiovascular disease, gastrointestinal issues and neurodegenerative disease – but the right foundational supplement can reduce inflammation on a cellular level (or even stop it before it starts).
Along with a complex blend of 28 nutrients, Morning & Night supports inflammation reduction with Omega 3s, a type of polyunsaturated fatty acid that your body needs but cannot produce on its own. Omega 3s, particularly EPA and DHA,can help reduce inflammation by inhibiting the production of pro-inflammatory molecules and promoting the release of anti-inflammatory compounds – ensuring that your whole system runs as smoothly as possible.
Formulated to Boost the Healthspan, Not Just the Lifespan
The average lifespan in the UK is 82 years, but have you ever considered how many of those years are spent free from major illness or age-related decline? We know that longevity is about more than lifespan – it’s about the healthspan, a term used to describe the ‘good years’ lived before the debilitating effects of chronic diseases and disabilities associated with ageing take hold.
Our award-winning, clinically tested Morning & Night supplement has been specifically formulated to address the nine known causes of ageing, working on a cellular level to reduce oxidative stress and improve age-related cellular damage. With Morning & Night, our proprietary blend of 28 nutrients will support longevity in your 20s, 40s, 50s and beyond.
Total System Support in One Dual-Dose Supplement
Morning & Night is the UK’s original and bestselling dual-dose longevity formula. With a biologist-developed blend of 28 nutrients, Morning & Night works behind the scenes to support whole body health on a cellular level – noticeably improving energy, immunity, sleep, skin and more.
Author: Rachel Chalmers
Laying the Foundation for Better Health
I couldn't be without Lumity
I have been using Lumity Morning & Night for almost 3 years now... I felt positive effects within the first week including better sleep, feeling more alert and ‘together’. Other improvements in my general health and well-being include visibly better skin, hair and stronger nails and less aches when I wake in the morning. I couldn’t be without Lumity, it’s part of my daily routine and love how much better it makes me feel.
My skin, attitude and mental health have all definitely improved
My skin, attitude and mental health have all definitely improved. Early days, but so far I am “in”. Normally sceptical, but my partner and I are definitely seeing benefits, after a couple of months.
Friends and amily have noticed a positive change in my general wellbeing
I was very sceptical at first, but after about 3 weeks I felt like I had more energy. Since then, friends and family have noticed a positive change in my general wellbeing. My other half calls them my 'perky pills', and my hairdresser has said my hair is the best it’s been in a very long time!
Everything You Need To Know About Lumity
Choosing Lumity means choosing results, simplicity, and long-term support. Our clinically backed Morning & Night formula delivers essential nutrients in sync with your body’s natural rhythm — helping you feel your best through every stage of life, including menopause. When you subscribe, you’ll save 20% instantly, receive a FREE luxury Starter Kit with refillable glass bottles (worth £25), and enjoy free UK delivery on all orders. Our zero-hassle subscription keeps you consistent — and consistency is key. Commit to 12 weeks and experience real, lasting benefits: improved energy, sleep, skin, immunity, and overall wellness.
Lumity supports you at a cellular level, every day, without the guesswork
The Morning softgels help counteract insulin resistance, which can be responsible for weight gain, fatigue and hormonal imbalances, especially during menopause; restoring vitality, strength and balance. They also enhance energy, focus and immunity. The Night softgels encourage the restorative process of sleep, supporting the release of human growth hormone.
Everyone's chemical composition is entirely unique, so while some people may notice benefits in the first few weeks of use, others may need to wait longer before seeing results. Our supplement is designed to work at a cellular level, and as with any other supplement, it takes around 12 weeks of consistent use to experience the full range of benefits. You can learn more about the science behind Morning & Night here.
Softgel capsules offer optimum protection and bioavailability of the active ingredients in Morning and Night and stop the nutrients degrading. Softgels are comfortable to swallow and melt in the stomach within 3 to 4 minutes, freeing the active ingredients and delivering fast absorption of the formula.
Morning & Night is designed to work in harmony with the body's circadian rhythm, which means the Morning and Night softgels work on different processes in the body and in conjunction with each other to deliver the best results. You need to take both halves of the formula for it to work optimally and for you to experience the full range of benefits.