24/7 Support for Stress Resilience
Morning & Night is the UK’s original and bestselling dual-dose longevity supplement, designed with stress support in mind.
The Morning collagen softgels boost energy, focus and mood with N-Acetyl-L-Carnitine HCl, Taurine, Coenzyme Q10 and more.
The Night collagen softgels improve sleep and cellular renewal with Magnesium, L-Alanine, L-Arginine and more.
And the science speaks for itself:
- 92% felt more energised
- 88% were more emotionally balanced
- 88% noted increased alertness
- 84% experienced improved sleep
No marketing spin, just real results published in The Journal of Clinical and Aesthetic Dermatology.
According to the Mental Health Foundation, 74% of people report feeling so stressed that they have been overwhelmed or unable to cope. The demands of modern life are many – from work and home responsibilities, to bills, childcare, relationships and more.
Let Lumity take the stress and guesswork out of supplementation. Morning & Night is the invisible ally you can rely on to keep your whole body health in check – offering steady, science-backed nutritional support in one twice-daily dose.
Ingredients for Inner Calm
Designed by biologist Sarah Palmer-Hussey, PhD, Morning & Night is packed with 28 powerful Vitamins, Minerals, Amino Acids, Adaptogens and Omega 3s for proven results to energy, sleep, mood and more.
Ashwagandha supports cortisol regulation and focus
Magnesium promotes a calm nervous system and restful sleep
L-Carnitine supports natural energy production and counteracts fatigue
Flaxseed Oil promotes systemic calm

Our resident sleep expert and clinical therapist, Natalie Pennicotte-Collier, knows that a calm day begins with a restful night. As a Morning & Night subscriber, Natalie relies on our flagship supplement to keep her circadian rhythm in check.
Stress Relief Starts Here
Prolonged stress can wreak havoc on everything from sleep and skin health to energy and immunity. Morning & Night supports these areas while balancing mood with 28 powerful nutrients, helping you discover the very best version of you.
A Community Finding Calm with Morning & Night...
Highly recommend to people under stress
“I’m 10 days in, and I’ve already noticed a balanced metabolism, calm and patient feeling and I’m more balanced emotionally. Highly recommended for people under stress.”
I'm generally calmer
“Saw a difference straight away in my mood, less anxious and generally calmer.”
My whole body has transformed
“I have been given my life back again… my skin has lost 20 years of stress and incredibly the skin tone over my whole body has transformed.”
My stress levels have decreased
“These really help my energy levels, sleep is great, stress levels have decreased.”
Cortisol levels have decreased dramatically
“I noticed my energy levels increased, in turn I could focus more, my mind is sharper… it has stopped the physical symptoms that stem from anxiety, cortisol levels have decreased dramatically.”
I have a stronger sense of calm
"I have a positive lift in mood and a stronger sense of calm, which I put down to being more minerally balanced! I would recommend this product to anyone.”
Frequently Asked Questions
How long do I need to take Lumity for before I see / feel benefits?
Whilst some customers see benefits within the first few weeks, we recommend a minimum commitment of 12 weeks in order to see tangible benefit. With continued use, these benefits are sustained and the signs of ageing are reduced.
How does Morning & Night support sleep?
The Morning & Night supplement supports sleep by helping your body optimise the quality of rest, especially in the REM phase, which is crucial for memory, learning, and problem-solving. Our clinically-tested formula combines vitamins, minerals, and amino acids to promote the production of melatonin and serotonin—key hormones that regulate sleep. Ingredients like magnesium, vitamin B6, vitamin C, and amino acids work synergistically to calm the nervous system, reduce stress, and support the body's repair and recovery during deep sleep, helping you achieve uninterrupted, restorative sleep.
Will Lumity help with stress?
Cortisol, the primary stress hormone, increases sugars (glucose) in the bloodstream, enhances your brain's use of glucose and increases the availability of substances that repair tissues. Dietary factors that help balance cortisol levels include magnesium, omega-3 fatty acids and zinc, all of which can be found in our Morning softgels. In addition, sufficient sleep can help to balance cortisol levels as these are inversely proportionate to the release of Human Growth Hormone during sleep. This hormone repairs and regenerates tissue while cortisol breaks down proteins and fatty acids to increase glucose levels in the blood. Our Night formulation contains l-arginine, l-lysine and l-glutamine. These three amino acids taken before sleep help to restore youthful levels of HGH release.

















