News

Mary Berry ‘I’ve got wrinkles. That’s what happens when you get older’

  Mary Berry might be comfortably into her 80s now as she celebrates turning 84 but she has more energy and vitality than most 30 year olds. She’s still working on new series and trying new thin...

Jennifer Aniston’s Easy 10 Minute Happiness Workout

  Working out and regular exercise is essential for great health. But one of the most wonderful benefits is the endorphins and happy feelings you get from a good sweat session. We take a look at ...

Renee Zellweger on life over 50: ‘Women are exquisite after a particular age’

Renee Zellweger is rocking being over 50 and she wants everyone to know just how fabulous it is to have hit the magical milestone. It might have been more than 20 years since Renee Zellweger was c...

Karen Clifton: ‘Why I’m in the best shape of my life’

Karen Clifton is single and fabulous! As she embarks on her tour with an incredible new look, she told us all about why she’s in the best shape of her life.  Strictly Come Dancing dancer Karen Cl...

Award winning designer Bianca Elgar on following your dreams after 50

Bianca Elgar is an award winning fashion designer who launched her own label from her kitchen table after taking a leap of faith at the age of 50. Here she talks to Lumity about having the confid...

How to banish sadness and feel instantly happy

Almost all of us have suffered with anxiety, depression, insecurity and lack of confidence at some point or other in our lives, and it’s almost always at the worst possible time and exactly when ...

Inspiration for a fabulous attitude to healthy ageing

Age is but a number – this much we know to be true here at Lumity. But actually there’s more to healthy ageing than that, as far as we’re concerned. The passing of years is truly a something to b...

How to hygge: The simplest, happiest wellness trend this winter

Hygge (pronounced hoo-gah) originated in Denmark years ago, but is suddenly everywhere; books on how to hygge are jostling for space online while beauty, fashion, and interior design websites are...

How can you strengthen your immune system?

How can you strengthen your immune system? Not everyone’s immune system declines at the same rate. Diet, lifestyle and supplementing with the right essential nutrients can help slow down immune d...

20 Motivational Quotes From Inspirational Women

You’re strong, you’re beautiful, now repeat after me! Sometimes it’s tough to find the confidence and the words to remind yourself of what an incredible human being you are. Luckily there are som...