News

Want to be happier? Listen to your body clock

  There’s lots for us to smile about but sometimes joy is eclipsed by the pressures of everyday life. If you’re eager to boost your mood and bring happiness back into your life, you might want to...

The new middle age: Over 70’s are more active than ever

Watching Helen Mirren walk down a red carpet is a delight – self-confident, generous with her time and oozing charisma, she’s every inch the movie star, who has clearly loved and enjoyed every mi...

Home remedies to reduce wrinkles naturally

There are some amazing anti-ageing products on the market today but what about those that you might have in your fruit bowl or in the cupboards at home? We are big fans of all natural ingredients...

Simple (and inexpensive!) DIY beauty treatments you can do at home

Here’s how you can concoct skin and hair magic from the contents of your kitchen cupboards. The Kate Moss trick for puffy eyes  Kate swears there’s nothing better to wake you and your skin up tha...

Trouble sleeping: Is inflammation keeping you awake at night?

Not being able to sleep is one of the most frustrating things to deal with: there’s nothing worse than crawling into bed feeling exhausted and then lying there for hours unable to drift off. But ...

Multi-millionaire Carol Gardner, 72, on why it’s never too late to become an entrepreneur

When Zelda Wisdom greetings card creator Carol Gardner was 52-years-old she found herself divorced, deeply in debt and depressed. But 20-years later she’s not only a self made multi-millionaire, ...

Jennifer Garner's every day smoothie: How healthy is it?

Jennifer Garner drinks this smoothie every day, but just how healthy is it? We asked an expert to weigh in on the go-to breakfast drink the A-lister swears by. Jennifer Garner is a busy mother of...

7 Celebrities that swear by yoga

  When Jennifer Aniston gifted Oprah Winfrey a yoga mat in front of millions of TV viewers, it signalled the growing fascination for the esoteric Indian discipline that harmonises mind, body, and...

Why PiYO is the ultimate healthy ageing workout you can do at any age

  When it comes to your workouts, what worked for you in your 20s might be too full on in your 50s or if you’re just getting started the choice of classes, apps and training programs is almost to...

Julianne Moore: ‘I’m not worried about ageing!’

After nearly 35 years as one of Hollywood’s leading, most exciting talents, Julianne Moore has never been busier. The Oscar winner – who lives in New York with director husband Bart Freundlich an...