News

Cherry Healey: ‘I’m glad cosmetic surgery wasn’t around when I was younger’

British TV star Cherry Healey has given Lumity an exclusive interview about her new documentary series which lifts the lid on cosmetic surgery.  Cherry Healey has never been afraid to take on a c...

Healthy Travel Tips: 10 Ways To Strengthen Your Immune System

One fifth of all travellers contract a cold or flu after a plane journey. With the world in a heightened sense of awareness over Covid-19, plus travel restrictions in place concerning many destina...

Sleep Importance: How Much Sleep do You Need?

The Importance of Sleep on the Mind & Body We all know a good sleep makes us feel better, but have you ever considered it could be the key to great health, as well as helping you to look and f...

Holiday Beauty Essentials To Pack in 2020

Staycations have become a necessity with many of us opting to take our holidays in our home country rather than go abroad. But, with the cost of flights to places like Italy at bargain prices, lot...

Best Health and Nutrition Blogs 2020

Looking for the best Health and Nutrition blogs of 2020?  You’ve come to the right place.  It’s never been more important to look after ourselves inside and out so we’re always on the lookout for ...

Getting a Good Night's Sleep: How To Sleep In The Heat

There’s nothing worse than trying to sleep in a heatwave. You toss and turn all night long, sweating and puffing, only for the temperature to finally cool down at about 6am when you only have abou...

Magnesium FAQs

 What is Magnesium? Magnesium has numerous vital metabolic and structural roles in the body. It is a component of bones and teeth, contributes to healthy muscle and nervous system function, promo...

How To Boost Your Male Immune System

Want to know how to boost your immune system as a man? In this article we explain exactly how to boost the male immune system. When you have a strong immune system, you stand a much better chance...

The Best Natural Facial Oils Contain These Ingredients

If you’re looking for a skincare product that delivers maximum results for beauty with minimum effort, then look no further than Lumity Skin Nutrients Facial Oil. Trinny Woodhall, who is a much-lo...

Carolyn Hartz: ‘How I went from sugar addict to kicking the habit for good’

Carolyn Hartz, 72, is the picture of health and looks like she has always prioritised healthy living. But that’s not so – behind the gym-honed physique lies a diabetes diagnosis following a lifeti...