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The Anti-Ageing Supplement The A-List Swear By

Created in partnership with Sheerluxe With so many supplements on the market, it can be tricky to know where to start. Fortunately, Lumity has you covered. With science at its core, Lumity’s inno...

Causes of Sleeplessness

  Causes of Sleeplessness & Techniques to Get a Good Night Sleep Sleeplessness, also known as insomnia, is a common problem that affects millions of people around the world. It’s characteris...

How Sleep Changes As We Age

Why does our sleep architecture change as we age & how can we improve it. Oh, the joys of ageing! As we age, our sleep patterns tend to change, and it's not uncommon to experience difficult...

The Importance of Sleep

  The Science of Sleep: Understanding the Importance and What Happens During Sleep  Sleep is a vital aspect of our overall health and well-being, yet it is often taken for granted. Adequate sle...

Q&A with Wellbeing of Women

At Lumity, we're passionate about the health and wellbeing of others. That's why earlier this year, we partnered with leading women's health charity, Wellbeing of Women, to raise help awareness, as...

What Chronotype Are You?

We’re all different!   Some of us are night owls - struggling to wake up in the morning but feel wide  awake at night. Others are morning larks, awake even before the birds but are  back in ...

How you can save money with Lumity

Formulated with an a complex blend of 29 ingredients, scientifically-calibrated to support your body's changing needs; our award-winning Morning 7 Night supplement offers a one-stop shop to health,...

One Of The Best Ageing Supplements Just Got Even Better

Created in partnership with Sheerluxe ⁣When it comes to supplements, not all are created equal and in the world of anti-ageing, Lumity stands out from the rest. Developed by a University of C...

These science backed supplements will change your life

Created in partnership with Gentleman's Journal When it comes to ‘wellness’, most modern men remain firmly in the dark. But we’re missing out. Because, whether you’re having trouble s...

How Lumity provides support before, during and after the menopause

Discover the clinically proven, award winning day and night nutritional supplements that providing support before, during and after the menopause...   As Lumity has grown, our guiding principle...