
Avocado Oil - The Nutrient-Rich Moisturiser
More than just a kitchen staple, avocado oil nourishes and protects skin. From deeply hydrating and moisturising the skin to its ability to boost collagen production and reduce the appearance of fine lines and wrinkles, avocado oil gives skin a healthy glow.
Avocado oil gives your skin its daily dose of vitamins A, D, E and more, and it’s one of 32 ingredients in our Skin Nutrients Facial Oil, our facial oil delivering noticeable results to skin.
What is Avocado Oil?
Extracted from the flesh of the avocado, this oil is celebrated for its rich composition of essential fatty acids, antioxidants, and vitamins. It is a key ingredient in skincare due to its ability to hydrate, heal, and protect. Avocado oil contains oleic acid, which helps the skin retain moisture, as well as vitamins A, D, and E, known for their skin-regenerating and antioxidant properties. The oil’s nourishing profile makes it suitable for various skin types, particularly dry or ageing skin, as it replenishes moisture and supports a healthy skin barrier.

Top 5 Benefits of Avocado Oil
- Deep Hydration: Avocado oil is rich in fatty acids, providing intense hydration and moisture for dry, ageing skin.
- Collagen Boosting: The vitamins and antioxidants in avocado oil support collagen production, promoting firmer, smoother skin.
- Anti-Ageing Benefits: Its potent blend of nutrients helps reduce the appearance of wrinkles and fine lines.
- Nourishing Skin Care: High levels of vitamins A, D, and B group vitamins revitalise and rejuvenate the skin.
- Sun Damage Protection: Rich in antioxidants, avocado oil helps protect skin from harmful free radicals and environmental stressors.
How Can Avocado Oil Reduce the Signs of Ageing?
As skin matures, its ability to retain moisture and regenerate slows down, making it more susceptible to wrinkles, dryness, and loss of elasticity. Avocado oil addresses these issues with a multifaceted approach that rejuvenates and strengthens the skin.
Hydration and Moisture Retention
Avocado oil’s most immediate benefit is its ability to deeply hydrate the skin. Its monounsaturated fats, particularly oleic acid, penetrate the skin barrier, ensuring that moisture is sealed in and the skin remains hydrated for longer periods. This constant moisture retention helps maintain a supple, youthful texture, reducing the appearance of fine lines and preventing dry skin from exacerbating signs of ageing.
Anti-Ageing Benefits
The vitamins present in avocado oil play a significant role in the oil's anti-ageing properties. Vitamin A stimulates cell turnover, allowing for the production of fresh skin cells, while vitamin E, a potent antioxidant, protects the skin from free radical damage. Free radicals are a major contributor to premature ageing, and antioxidants like vitamin E neutralise them, preventing oxidative stress that can lead to wrinkles and age spots. Avocado oil's ability to support collagen production further contributes to firmer, more youthful-looking skin.
Nourishing and Strengthening the Skin
Over time, skin loses its natural elasticity and becomes thinner. Avocado oil helps restore this by delivering essential nutrients that fortify the skin's structure. The oil’s high concentration of fatty acids provides lasting nourishment and enhances the skin’s ability to retain moisture, making it more resilient against environmental stressors. This helps prevent the sagging and fine lines that typically come with ageing.
Repair and Protection from Environmental Damage
Exposure to UV rays, pollution, and other environmental factors accelerates skin ageing. The antioxidants in avocado oil help mitigate this damage by neutralising free radicals, which can break down the skin’s collagen and elastin fibers. Avocado oil also shields the skin from further damage, thanks to its anti-inflammatory properties, which calm irritation caused by environmental stressors. This creates a protective barrier that helps the skin recover and maintain its youthful appearance.
Soothing and Calming Effects
As the skin ages, it becomes more sensitive and prone to irritation. Avocado oil’s anti-inflammatory properties make it a powerful agent in calming and soothing irritated skin. Whether dealing with redness, inflammation, or uneven skin tone, avocado oil helps restore balance, contributing to a more even, calm complexion.

How to Boost Avocado Oil’s Benefits
For optimum hydration and nourishment, apply avocado oil daily, ideally after cleansing. Use it as a moisturiser, either on its own or layered with a serum, to lock in moisture and maintain hydration throughout the day.
- Pair with Other Active Ingredients
Avocado oil’s ability to work well with other ingredients makes it an excellent addition to a more comprehensive anti-ageing regimen. Consider pairing it with products containing retinol, which helps stimulate collagen production, or vitamin C, known for its skin-brightening and antioxidant properties.
- Weekly Masks for Intensive Hydration
For deeper, more intense hydration, use avocado oil in a weekly mask. Combine it with honey or yogurt for added skin benefits.
- Spot Treatment for Targeted Areas
If you’re concerned with specific areas such as under the eyes or around the mouth, apply avocado oil directly to these areas.
- A Balanced Approach to Skin Health
While avocado oil provides significant external benefits, skin health is also influenced by your diet. Avocados are rich in healthy fats, vitamins, and antioxidants, all of which contribute to skin health.
Avocado oil’s ability to deeply hydrate, repair, and nourish the skin makes it a welcome addition to any skincare regimen. From reducing fine lines and wrinkles to improving skin texture and tone, avocado oil provides a holistic approach to healthy skin. Discover avocado oil’s benefits in our Skin Nutrients Facial Oil, the plant-powered facial oil loved by A-listers and dermatologists alike.
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